A meeting for people interested in learning about Buddhist meditation. These meetings will give participants a chance for in-depth practice of Vipassana (Insight) Meditation, including periods of both guided and silent meditation, along with instruction and discussion time. Topics will include: • Reducing stress through mindfulness • Developing concentration • Cultivating compassion & serenity Chairs are available. Participants who wish to sit on the floor are encouraged to bring a cushion. Sess …